So Prediabetes Not So Diabetes, The Key in Pattern of Life

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So Prediabetes Not So Diabetes, The Key in Pattern of Life

 

Jakarta, Having symptoms of prediabetes make the risk of diabetes in the future increased rapidly. But not everyone who has symptoms of prediabetes must have diabetes mellitus. Draft diabetes Dr. Roy Panusunan Sibarani, SpPD-KEMD, said about 37 percent of people who have symptoms of prediabetes can return to normal healthy life. The requirement is to change the pattern of life to be healthier now as well. Prediabetes is not a disease, but like a fire-fighting siren indicating there is fire, it must be extinguished immediately. Prediabetes is a sign of the body has given a warning for us, said Dr. Roy, in a seminar on wellness diabetes by Prodia Clinical Laboratories in Kota Kasablanka Mall, South Jakarta.Pradiabetes is a condition in which blood sugar levels are quite high, ranging from 101 to 125 mg / and occurs consistently although not high enough to be categorized as diabetes mellitus. International Diabetes Federation data mentions that by 2030, there will be 398 of the world's population who have diabetes. Also read: Notice, these are the 4 Preliminary Signs that Must Be Precautioned Roy said prediabetes is vulnerable to attacking those with fat, lazy sports and plenty to eat. Therefore, a healthy lifestyle change should be made. The trick of course by applying a healthy diet and exercise routine.If sports 5 days a week 30 minutes, within six months to a year can return to normal. Back again to each of us, want to change or not, he added. Described Dr. Roy, some diabetes experts have been there who recommend drug treatment for patients who show symptoms prediabetes. But this is still a debate, because not all experts agree on the use of drugs for patients who have not diagnosed diabetes. There are indeed prescribed drugs. But if I think it's just prediabetes, there is 'pre-her' so before diabetes. Better to restore it to a healthy state by changing the lifestyle deh, lid.Read also: Normal Weight Not Free Guarantee from Type 2 Diabetes Danger (mrs / vit)